Nutritious porridge recipes for babies can be customized with the ingredients that suit your little one’s palate and age. Porridge is a thick, soupy dish that mainly comprises grains cooked in water or milk. As your baby turns six months, they can begin to consume porridge as a weaning food (1). You could try making healthy porridges by adding nutritional components, such as dry fruits, vegetables, and nuts, and serve it for breakfast, lunch, or dinner. Including a variety of porridges in your baby’s well-planned balanced meal helps provide the required nourishment to the baby. Browse through this post to explore several easy and nourishing porridge recipes that babies and toddlers may enjoy.
22 Easy Porridge Recipes For Babies And Toddlers
Below are some age-appropriate and nutritious porridge recipes that you can feed to your baby and toddler.
Porridge recipes for six months+ babies
1. Rice porridge
You will need:
½ cup white rice (washed, drained, and dried) ¼ tsp jaggery powder (optional) 1 cup water
How to:
2. Ragi porridge
You will need:
1tbsp homemade ragi powder ¼ tsp jaggery powder (optional) ½ cup water
How to:
3. Barley porridge
You will need:
1tbsp barley powder 1tbsp apple puree ¼ tsp raisin puree 1 cup water
How to:
4. Semolina porridge
You will need:
2tbsps semolina (dry roasted) 1tbsp mashed banana 1 cup water
How to:
5. Oats porridge
You will need:
2tbsps rolled oats 2tbsps papaya puree 40ml breast milk or formula milk 1 cup water
How to:
6. Rice and yellow lentil porridge
You will need:
2tbsp parboiled rice 1tbsp yellow lentil (washed and drained) 1tsp cumin seeds ½ tsp clarified butter (ghee) 1½ cup water
How to:
7. Lotus seed (makhana) porridge
You will need:
2tbsp lotus seeds (makhana) ½tsp jaggery powder ¼tsp cumin seeds ½ cup water
How to:
Porridge recipes for 8 months+ babies
8. Wheat porridge
You will need:
2tbsps wheat flour 1tbsp yellow lentil (washed and drained) 1tsp almond flour ½tsp jaggery powder 1 cup water
How to:
9. One-pot broken wheat (daliya) porridge
You will need:
4tbsp broken wheat ½ cup carrot, corn, green peas, and potato (mashed) ½tsp cumin seeds 1tsp clarified butter (ghee) 1 cup water
How to:
10. Savory oats porridge
You will need:
4tbsp organic rolled oats ½ cup corn, carrot, green peas, and capsicum (grated) 1tsp cumin seed½tsp fresh lemon juice ½tsp sesame seeds (roasted) 1tsp olive oil 1 cup water
How to:
11. Pearl millet (bajra) porridge
You will need:
4tbsp bajra (coarsely ground) 2tbsp apple and banana puree 1tbsp dates puree 1tsp clarified butter (ghee) 1 cup water
How to:
12. Sago porridge
You will need:
¼ cup sago 1 cup water (for cooking) 2tbsp raisins puree 1tbsp nuts powder 1tsp clarified butter (ghee)
How to:
13. Brown rice and pumpkin porridge
You will need:
2tbsp brown rice 1 cup pumpkin mash (deskinned, deseeded, and cooked) ½tsp cinnamon powder 1tsp walnut (finely ground) 1 cup water
How to:
Porridge recipes for 10 months+ babies
14. Quinoa porridge
You will need:
½ cup quinoa ½ cup carrot, green peas, potato, and corn (finely chopped) ¼ cup onion (chopped) ¼ cup tomatoes (chopped) 1tbsp cheddar cheese (grated) 1tsp cumin seeds 1tsp parsley (finely chopped) ½tsp sesame seeds (toasted) 1tbsp olive oil 2 cups water
How to:
15. Barnyard millet porridge
You will need:
¼ cup barnyard millet (washed and drained) ½ cup strawberry puree 1tsp raisin puree 1tsp almonds (finely chopped) 2 cups water
How to:
16. Chicken rice porridge
You will need:
½ cup white rice (washed and drained) ¼ cup chicken (shredded and cooked) ½ cup green onions (finely chopped) 1tsp ginger garlic paste 1tbsp sesame oil 2 cups water
How to:
17. Quinoa and chicken congee
You will need:
½ cup chicken thigh fillets (skinless and boneless) 1cup low-sodium chicken stock 2 cups water ½ cup quinoa (cooked) 1 egg (beaten) 2tbsp shallots (finely chopped and fried) 1tbsp fresh coriander (finely chopped) 2 spring onion (finely sliced)
How to:
18. Sorghum porridge
You will need:
2tbsp sorghum flour 1tbsp jaggery powder ½tsp lemon juice 1½ cup water
How to:
Porridge recipes for 12 months+ babies
19. Buckwheat porridge
You will need:
2tbsp buckwheat powder 2 cups whole milk 2tbsp blueberry (finely chopped) 1tsp date puree 1tsp dry fruit powder
How to:
20. Rice and milk porridge
You will need:
4tbsp rice (cooked) 1tbsp apple (peeled and finely chopped) 1tbsp dried fruit powder 1 cup whole milk
How to:
21. Fruity baby muesli
You will need:
1 cup whole milk 2tbsp rolled oats 1tbsp wheat flakes 1tbsp dry fruits (finely chopped) 1tbsp nuts (finely chopped) 1tsp organic honey
How to:
22.Spinach, cottage cheese, and rice porridge
You will need:
¼ cup white rice ½ cup spinach (finely chopped) ½ cup corn, green peas, potato, capsicum, and broccoli (chopped) ¼ cup cottage cheese (crumbled) 1tsp cumin seeds 1tsp clarified butter (ghee) Salt, to taste 2 cups water
How to:
Points To Note While Making Porridge For Babies/ Toddlers
Here are the key points to follow while preparing porridge for your baby/ toddler.